Clarity Wellness - Group Therapy Begins
Young adult men (18-28) navigating life transitions. We’ll explore values, practice mindfulness, and connect with peers who are also in this in-between stage of life. You are not alone in your journey. Group therapy offers a supportive environment where you can connect, share experiences, and learn from one another.
Contact
Clarity Wellness - Group Therapy
Tuesdays, February 17 - June 9
6– 7:30 pm in Room 234
Who this is designed to help.
Young adult men (18-28) navigating life transitions. We’ll explore values, practice mindfulness, and connect with peers who are also in this in-between stage of life.
You are not alone in your journey. Group therapy offers a supportive environment where you can connect, share experiences, and learn from one another.
How this group can support you:
- Gain clarity on values, purpose, and life direction
- Build resilience and emotional stability during times of uncertainty
- Explore healthy relationships, including honest conversations about pornography
- Discuss identity, gender roles, and expectations
- Navigate difficult work environments and clarify job, career, and life goals
- Build meaningful habits, traditions, and personal passions
- Connect with a community of young adults facing similar challenges
- Engage with themes from Raising a Modern-Day Knight
- Participate in a structured group blending psychoeducation, skills practice, and guided discussion
- Learn skills informed by DBT principles (not a formal DBT skills group), alongside broader wellness practices
- Access optional homework and supportive resources between sessions
Cost:
$150 per session / person
*A 50-minute Individual intake session ($100) will be utilized for all participants to ensure program suitability. Learn more at clarityiw.com.